If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Little Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Little Rock.
## Health & Wellness Events in North Little Rock - **Event Name**: Wellness After Hours - **Description**: Join us for Wellness After Hours the 2nd Tuesday of every month at Flyway Brewing, North Little Rock, AR from 5:00–7:00 PM! 🎉🦋 Looking to make new friends, learn something new, and have some fun? Come hang out with the Arkansas Wellness Network for an ev - **Interested Audience**: - Count: 34 - **Date**: Tue Sep 08 2026 (-05:00) - **Event URL**: https://allevents.in/north-little-rock/wellness-after-hours/200030248769227 - **Venue**: 314 Maple St, North Little Rock, AR 72114-5334, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80Y2UwOTFmYzc5ZmE1NTgyZmY4YWVkM2IzM2IxMTk0ZDlhNWU4ZDQwZDNlNzQ5OTI3MWU5ZmJjMmM2OWRiOTAxLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pcj92PTE3ODYzNDQ2OTY.avif - **Categories**: health-wellness - **Event Name**: Arkansas Rasta 5k 10k Run/Walk & Fest - **Description**: Get ready for one of Arkansas' most exciting community events! Join us for the 6th Annual Arkansas Rasta Fest & 5K/10K Run/Walk !About this EventJoin us for the 6th Annual Arkansas Rasta Fun 5K & 1 - **Date**: Sat Oct 24 2026 at 09:00 am – Sat Oct 24 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/arkansas-rasta-5k-10k-run-walk-and-fest/100001995201885549 - **Venue**: North Shore Riverwalk Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lM2E5ZWM5NjdhNmRjODkyNjg2ODk0YzJjYThjYWZiZWM4NWU4NmZmMTZmMGIzYTY1ZDQxZTRlMzE2MWQxYWJhLXJpbWctdzEyMDAtaDY0MC1kYzA0MDQwNC1nbWlyLmpwZz92PTE3ODUxMDUyNDY.avif - **Price**: USD 0 to 135 - **Categories**: fitness, Festivals, health-wellness, Kids, Sports - **Event Name**: The Reconnect - **Description**: Take a few hours away from your routine to reconnect to self as you deepen your breath, expand your taste buds and connect to your senses.About this EventThis is a three hour retreat designed to help you slow down and t - **Date**: Sat Sep 19 2026 at 09:00 am – Sat Sep 19 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/the-reconnect/100001997094936716 - **Venue**: Rockwater Marina, Downtown LR/NLR - Only Full Service Marina with Fuel in Downtown LR/NLR - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kZDgwNWQxNmJiOGU5YWVmNzA3NjZjZWI3MTYyZjQ2ZmQ3ZDFhYzdiNzJiZDMwMTIzODExMjg3MTQzN2EyYmUyLXJpbWctdzQ4MC1oNDgwLWRjZjhlOGQ4LWdtaXIuanBnP3Y9MTc4Njg2NTY3Mg.avif - **Price**: USD 71 to 87 - **Categories**: fitness, health-wellness, Sports - **Event Name**: Sage Health Little Rock Farmer's Market - **Description**: Join us for a fun event!About this EventSage Health Little Rock Farmer's MarketCome join us at the Sage Health North Little Rock, AR Primary Care Centers for a fun in-person - **Date**: Wed Aug 19 2026 at 01:00 pm – Wed Aug 19 2026 at 02:30 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/sage-health-little-rock-farmers-market/100001997500341292 - **Venue**: Sage Health North Little Rock, AR Primary Care Centers - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNDMxNGE2OTViOTZiZjM3ZGEyM2YwMjk3YzEwMGEwMmQ3MWNkNDYxN2EzOTg2NmM2NjkxNjJiMzRmNzU3YTllZC1yaW1nLXcxMjAwLWg2MDAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg2NTA2NDA1.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Yoga With Twyla - **Description**: Learn yoga in this twice-monthly, beginner-friendly class. Wear comfortable clothes. Bring a water bottle and yoga mat (if you have one). - **Interested Audience**: - Count: 9 - **Date**: Wed Aug 19 2026 (-05:00) - **Event URL**: https://allevents.in/north-little-rock/yoga-with-twyla/200030083736907 - **Venue**: 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9hNjIwYzllYzI5MTExZTMyMzI5OGEwNzU1ZGU3ZTVmOTZlYTZjMDI5MDYwM2I3N2I5YTk5M2FhOGIyNjI5NGY4LXJpbWctdzEyMDAtaDY3NS1kYzAxMDEwMS1nbWlyP3Y9MTc4MDIzMTQ1OA.avif - **Categories**: health-wellness, workshops ## Trending Events in North Little Rock - **Event Name**: Benson Boone - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events2/banners/06291fe0-8c65-11f1-9760-d3acec93c3db-rimg-w1200-h675-dcf8f808-gmir.jpg?v=1785450094 - **Event Name**: Benson Boone at Simmons Bank Arena - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events5/banners/76b62590-9a17-11f1-9a40-7b90de720125-rimg-w1200-h675-dc180808-gmir.jpg?v=1786956099 - **Event Name**: Ella Langley Ernest & Laci Kaye Booth - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events7/banners/fe938320-9abe-11f1-9bc6-8b4f56db6c43-rimg-w1200-h514-dc282828-gmir.jpg?v=1787028054 - **Event Name**: Harry Potter Night! 🪄 - **Description**: Step into the magic as Dickey‑Stephens Park transforms into the Wizarding World for Harry Potter Night! Whether you’re repping Gryffindor, Slytherin, Ravenclaw, or Hufflepuff, the ballpark is the place to be.🪄 🧢: Fans will receive a randomly‑selected hou - **Venue**: Dickey-Stephens Park - **Banner**: https://cdn-az.allevents.in/events9/banners/cfd9cdadce5aaf266cf047548d08a3594c429e01a7b42b3631c233f1b20f664c-rimg-w1200-h675-dc283878-gmir?v=1786709060 - **Event Name**: Lainey Wilson - **Description**: Tickets on sale Friday, Sept 19th @ 10AM local. - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events5/banners/8c1eb5bd534bd363a437af80e26eb4fb849b2a743f3eca17f3687d246f7a0ddc-rimg-w1200-h675-dc080808-gmir?v=1786753038 - **Event Name**: Arkansas Reggae Festival 2026 - **Description**: Arkansas Reggae Community Festival 2026 is back by popular demand! Come join the excitement and fun of Arkansas' only Caribbean Festival. (Sat) Sept 5th Gates open 4pm-1030pm at Argenta Green Park (300 Bishop Lindsey Ave. N. Little Rock, AR) It's going d - **Venue**: 300 Bishop Lindsey Ave, North Little Rock, AR 72114-5412, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/4e30f471b1d63765e2ebea92caa5889e4be59348a45b169275f01822cbc0809c-rimg-w1200-h1550-dcf8f8f8-gmir?v=1786678036 - **Event Name**: Little Rock Travelers Baseball Game - **Description**: Join us at the Little Rock Travelers Baseball Game for home runs, hot dogs, and fireworks!About this EventGet Ready for the Little Rock Travelers Baseball Game!Nothing beats the excitement of a live baseball - **Venue**: Dickey-Stephens Park - **Banner**: https://cdn-az.allevents.in/events9/banners/cd2868ab5e170a4e22df10eadd485c1cc903659dd4683cda85faa45c1161dba2-rimg-w940-h470-dc010101-gmir.jpg?v=1784481333 - **Event Name**: Arkansas Travelers vs. Northwest Arkansas Naturals - **Venue**: Dickey-Stephens Park - **Banner**: https://cdn-az.allevents.in/events5/banners/aeb0a020-9c00-11f1-80bb-ebfa6612c095-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787166254 - **Event Name**: Luna Li in North Little Rock - **Description**: 🎶 Don't Miss Luna Li Live in North Little Rock on Saturday, August 29, 2026! 🎶 Are you ready to experience Luna Li like never before? With chart-topping hits like 2516, Golden Hour and That's Life and 138.2K+ devote - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events6/banners/64c73550-75ea-11f1-b452-0f2e0e513fce-rimg-w1200-h675-dc2f1a10-gmir.webp?v=1782978500 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in North Little Rock](https://allevents.in/north-little-rock/health-wellness--today) - [Health & Wellness Events This Weekend in North Little Rock](https://allevents.in/north-little-rock/health-wellness--this-weekend) - [Health & Wellness Events in August in North Little Rock](https://allevents.in/north-little-rock/health-wellness--august) - [Health & Wellness Events in September in North Little Rock](https://allevents.in/north-little-rock/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in North Little Rock? - **A:** Wellness After Hours (Tue Sep 08 2026 at 314 Maple St, North Little Rock, AR 72114-5334, United States), Arkansas Rasta 5k 10k Run/Walk & Fest (Sat Oct 24 2026 at 09:00 am at North Shore Riverwalk Park), The Reconnect (Sat Sep 19 2026 at 09:00 am at Rockwater Marina, Downtown LR/NLR - Only Full Service Marina with Fuel in Downtown LR/NLR), Sage Health Little Rock Farmer's Market (Wed Aug 19 2026 at 01:00 pm at Sage Health North Little Rock, AR Primary Care Centers), Yoga With Twyla (Wed Aug 19 2026 at 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114). - **Q**: What are the top free Health & Wellness events in North Little Rock? - **A:** Sage Health Little Rock Farmer's Market (Wed Aug 19 2026 at 01:00 pm at Sage Health North Little Rock, AR Primary Care Centers). - **Q**: What Health & Wellness events are happening in North Little Rock today August 19, 2026? - **A:** Sage Health Little Rock Farmer's Market (Wed Aug 19 2026 at 01:00 pm at Sage Health North Little Rock, AR Primary Care Centers), Yoga With Twyla (Wed Aug 19 2026 at 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114). - **Q**: What Health & Wellness events are happening in North Little Rock in August 2026? - **A:** Sage Health Little Rock Farmer's Market (Wed Aug 19 2026 at 01:00 pm at Sage Health North Little Rock, AR Primary Care Centers), Yoga With Twyla (Wed Aug 19 2026 at 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114). - **Q**: How can I find Health & Wellness events in North Little Rock? - **A:** You can discover upcoming Health & Wellness events in North Little Rock on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in North Little Rock? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in North Little Rock? - **A:** Some popular venues hosting Health & Wellness events in North Little Rock include 314 Maple St, North Little Rock, AR 72114-5334, United States, North Shore Riverwalk Park, Rockwater Marina, Downtown LR/NLR - Only Full Service Marina with Fuel in Downtown LR/NLR. - **Q**: What is the price range for Health & Wellness events in North Little Rock? - **A:** Prices for Health & Wellness events in North Little Rock range from USD 71 to USD 135. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in North Little Rock? - **A:** Popular organizers hosting Health & Wellness events in North Little Rock include Reinventing Ourselves, Arkansas Rasta Fest/ John Cain Foundation, Francyfold and journeywithjudy. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in North Little Rock? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in North Little Rock. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Little Rock](https://allevents.in/little-rock/health-wellness) - [Health & Wellness events in Bryant](https://allevents.in/bryant-ar/health-wellness)